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	<title>Life Beyond the Diet &#187; Fear</title>
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	<description>Rebcecca Clegg, Authentic Living LLC</description>
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		<title>&#8220;Who am I . . .And what do I want for lunch?”: Eating Mindfully and The Path Back to Yourself</title>
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		<pubDate>Thu, 11 Oct 2012 21:43:05 +0000</pubDate>
		<dc:creator>Rebecca Clegg</dc:creator>
				<category><![CDATA[Wellness Inspiration]]></category>
		<category><![CDATA[authentic living]]></category>
		<category><![CDATA[Dieting]]></category>
		<category><![CDATA[emotional eating]]></category>
		<category><![CDATA[Fear]]></category>
		<category><![CDATA[good eating habits]]></category>
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		<category><![CDATA[inspiration]]></category>
		<category><![CDATA[Perfection]]></category>
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		<category><![CDATA[weight loss]]></category>
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		<category><![CDATA[women]]></category>

		<guid isPermaLink="false">http://www.lifebeyondthediet.com/?p=200</guid>
		<description><![CDATA[I was working with a client the other day and she told me she is afraid of being alone, or worse, being bored. I in turn asked her why boredom was something she feared, and she paused, and answered, “I don’t know.  I just don’t know what to do with myself. I feel nervous and [...]]]></description>
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		<title>End Perfectionistic Procrastination &#8211; Dare To Be Perfectly Imperfect!</title>
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		<pubDate>Thu, 19 Jan 2012 19:53:49 +0000</pubDate>
		<dc:creator>Rebecca Clegg</dc:creator>
				<category><![CDATA[Wellness Inspiration]]></category>
		<category><![CDATA[authentic living]]></category>
		<category><![CDATA[Dieting]]></category>
		<category><![CDATA[Diets]]></category>
		<category><![CDATA[Fear]]></category>
		<category><![CDATA[Habits]]></category>
		<category><![CDATA[Perfection]]></category>
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		<category><![CDATA[positive thinking]]></category>
		<category><![CDATA[Procrastination]]></category>
		<category><![CDATA[self help]]></category>
		<category><![CDATA[Weight]]></category>

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		<description><![CDATA[Recently my mom called me to tell me there was a major typo in one of my blog posts (Mom, if your reading this, thanks for the help with editing!) Now, I’ll be the first person to tell you that my spelling hasn’t been quite the same since the invention of spell check, but this [...]]]></description>
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